Wellness · Workshop

Community Meditation - Meditation as an Antidote to Stress and Anxiety

Name: Community Meditation - Meditation as an Antidote to Stress and Anxiety
Start: 2026-06-20T10:30:00
End: 2026-06-20T12:00:00
Location: Science of Spirituality Meditation Center

A guided community meditation session focused on alleviating stress and anxiety through mindfulness practices.

Reference: eventbrite.com

Sat, 20 Jun 2026 10:30 AM – 12:00 PM (America/New_York) Science of Spirituality Meditation Center Perth Amboy , New Jersey

Experience a transformative community meditation session designed to provide practical tools for managing stress and anxiety. This event offers a peaceful environment where participants can learn techniques to cultivate inner calm and mental clarity. Whether you are a beginner or an experienced practitioner, this session provides a supportive space to explore the benefits of meditation. Join us at the Science of Spirituality Meditation Center to reconnect with yourself and find balance in your daily life.

What to Expect

A peaceful, guided group meditation session aimed at reducing stress and anxiety in a welcoming community setting.

Who Should Attend

Beginners
Experienced meditators
Individuals seeking stress relief
Community members

Agenda Overview

The session includes a brief introduction, guided meditation practice, and a closing period for reflection.

Venue & Address

Science of Spirituality Meditation Center

15 Market St
Perth Amboy , New Jersey – 08861
United States

Organizer

Science of Spirituality · Non-profit

An organization dedicated to meditation and spiritual growth.

Frequently Asked Questions

Do I need experience?

No, all levels are welcome.

What should I bring?

Comfortable clothing is recommended.

Is there a cost?

Please check the event registration page.

Where is it located?

Science of Spirituality Meditation Center, Perth Amboy.

Is registration required?

Yes, please register via the event link.

Can I bring a friend?

Yes, guests are welcome.