Health & Wellness · Exercise Class
COA - Cardio Drumming
An energetic cardio drumming session hosted by the Council on Aging at Peaine Township Hall.
Mon, 14 Sep 2026
10:00 AM – 10:45 AM (America/Detroit)
Peaine Township Hall
Beaver Island , Michigan
Experience a unique and invigorating workout with the COA Cardio Drumming session held at the Peaine Township Hall on Beaver Island. This community-focused exercise class combines rhythmic drumming with aerobic movements to improve cardiovascular health, coordination, and mood. Designed for participants of all fitness levels, the session provides a supportive environment to stay active and social. Join your neighbors for this fun, high-energy morning activity that promotes wellness and community spirit in Michigan.
What to Expect
Participants can expect a 45-minute session involving drumsticks, exercise balls, and upbeat music designed to get the heart rate up in a fun, social setting.
Who Should Attend
- Local seniors
- Fitness enthusiasts
- Community members
- Beginners looking for low-impact exercise
Agenda Overview
The session runs from 10:00 AM to 10:45 AM, focusing on warm-ups, rhythmic drumming routines, and a cool-down period.
Venue & Address
Organizer
Council on Aging (COA) · Non-profit
The COA provides essential services and wellness programs for the Beaver Island community.
Frequently Asked Questions
Is registration required?
Please check with the local COA office for specific registration requirements.
What should I bring?
Wear comfortable workout clothes and supportive shoes.
Is this class for seniors?
Yes, it is designed to be accessible for seniors and all fitness levels.
Where is the venue?
Peaine Township Hall, 36825 King's Hwy, Beaver Island, MI.
Is there a cost?
Contact the Council on Aging for current pricing or donation information.
Can beginners join?
Absolutely, the class is structured to accommodate all skill levels.
Tags
Cardio Drumming
Beaver Island
Senior Fitness
Community Health
Exercise
Michigan Events
Summary
Join the COA Cardio Drumming class at Peaine Township Hall for a fun, rhythmic workout session.
Reference:
calendar.time.ly
Highlights
- Full-body rhythmic workout
- Community-focused environment
- Suitable for all fitness levels
- Improves cardiovascular health
- Enhances coordination and mood
- Expertly guided exercise session
More in Beaver Island
Something wrong?
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