Health & Wellness · Fitness Class
COA - Cardio Drumming
A fun and energetic cardio drumming fitness class for seniors.
Get moving with the COA Cardio Drumming class at Peaine Township Hall on Beaver Island. This unique fitness session combines rhythm and exercise to provide a fun, high-energy workout. Designed for seniors, cardio drumming is a great way to improve coordination, boost cardiovascular health, and have a blast while doing it. Join our community for this engaging class and discover a new way to stay active and healthy.
What to Expect
Participants can expect a 45-minute cardio drumming session in a supportive group setting.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Community members
Agenda Overview
The class runs from 10:00 AM to 10:45 AM.
Venue & Address
Organizer
Council on Aging (COA) · Organization
An organization providing services and programs for seniors.
Frequently Asked Questions
What is cardio drumming?
A fitness class that uses drumsticks and rhythm for a workout.
Where is it held?
Peaine Township Hall, Beaver Island.
Is it for seniors?
Yes, it is a COA (Council on Aging) event.
Is there a cost?
Please check with the organizer.
Do I need equipment?
Equipment is typically provided.
Is it recurring?
Yes, it is a regular COA program.
Tags
fitness
cardio
drumming
seniors
Beaver Island
health
Summary
An energetic cardio drumming fitness class for seniors held at Peaine Township Hall.
Reference:
calendar.time.ly
Highlights
- Cardio drumming workout
- Rhythmic exercise
- Senior-focused fitness
- Fun and energetic
- Community wellness
More in Beaver Island
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.