Wellness · Workshop

Clarity of Mind: Essentials for Brain Longevity

Name: Clarity of Mind: Essentials for Brain Longevity
Start: 2026-08-07
End: 2026-08-09
Location: Yogaville–Satchidananda Ashram

An experiential workshop focused on enhancing memory, clarity, and cognitive health through yoga and lifestyle strategies.

Fri, 7 Aug 2026 – Sun, 9 Aug 2026 Yogaville–Satchidananda Ashram Buckingham , Virginia

Join Jane Stelboum, a Certified Brain Longevity® Specialist, for an essential workshop at the Satchidananda Ashram-Yogaville. This program is designed to help participants enhance memory, mental clarity, and overall cognitive health. By integrating yoga practices with modern lifestyle strategies, attendees will learn actionable tools to support brain longevity. This experiential workshop is backed by research and provides a supportive environment for those looking to prioritize their mental well-being and long-term cognitive function.

What to Expect

A guided workshop combining physical yoga practice with evidence-based cognitive health strategies.

Who Should Attend

Seniors
Yoga practitioners
Individuals interested in brain health
Wellness seekers

Agenda Overview

The workshop covers various techniques for maintaining mental clarity and cognitive function.

Venue & Address

Yogaville–Satchidananda Ashram

108 Yogaville Way
Buckingham , Virginia
United States

Organizer

Satchidananda Ashram-Yogaville · Ashram

A spiritual center dedicated to the teachings of Swami Satchidananda.

Frequently Asked Questions

Who is the instructor?

Jane Stelboum, a Certified Brain Longevity® Specialist.

Where is it held?

Yogaville–Satchidananda Ashram, 108 Yogaville Way, Buckingham, VA.

What is the focus?

Enhancing memory and cognitive health.

Is it based on science?

Yes, it incorporates modern science and yoga strategies.

Do I need to be a yoga expert?

No, the workshop is experiential and open to various levels.

What is the goal?

To provide tools for long-term brain longevity.