Health & Wellness · Workshop

Circadian Yoga Flow

Name: Circadian Yoga Flow
Start: 2026-06-04
End: 2026-06-04
Location: Woman's Club of South Pasadena

A wellness-focused yoga workshop exploring circadian rhythms.

Thu, 4 Jun 2026 Woman's Club of South Pasadena South Pasadena , California

Discover the benefits of Circadian Yoga Flow at the historic Woman's Club of South Pasadena. This workshop, led by experienced instructor Astrid Kastenberg, explores the connection between yoga and our natural circadian rhythms to promote balance and well-being. Set in the beautiful, community-focused environment of the Woman's Club, this session is perfect for anyone looking to deepen their yoga practice and improve their overall health. Join us for a transformative experience in South Pasadena.

What to Expect

A mindful, educational yoga session focused on health and wellness.

Who Should Attend

Yoga practitioners
Wellness enthusiasts
Local residents
Community members

Agenda Overview

The workshop takes place on June 4, 2026.

Venue & Address

Woman's Club of South Pasadena

1424 Fremont Ave
South Pasadena , California – 91030
United States

Organizer

Woman's Club of South Pasadena · Non-profit

A historic non-profit organization dedicated to philanthropy and community service.

Frequently Asked Questions

Where is the event?

Woman's Club of South Pasadena, 1424 Fremont Ave, South Pasadena, CA.

Who is the instructor?

Astrid Kastenberg.

What is the focus?

Circadian rhythms and yoga flow.

Is registration required?

Check the Woman's Club website for details.

Is it for beginners?

Yoga workshops are generally open to all levels; check with the instructor.

What should I bring?

Bring a yoga mat and comfortable clothing.