Stay active and have fun with our Chair Zumba for Seniors class. Hosted by the Albany County Department for Aging, this 45-minute fitness session is specifically designed to provide a low-impact, enjoyable workout for older adults. Held at the former College of Saint Rose campus, this class encourages movement, coordination, and social interaction in a supportive environment. Join us to improve your fitness and well-being through the power of music and dance.
What to Expect
A fun, music-filled fitness class using chairs for support.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Older adults
Agenda Overview
Fitness instruction.
Venue & Address
Organizer
Albany County Department for Aging · Government Agency
Department dedicated to serving older adults in Albany County.
Frequently Asked Questions
When is the class?
October 29, 2026, at 9:30 AM.
Where is it held?
Former College of Saint Rose Campus, 420 Western Avenue, Albany, NY.
Who is hosting?
Albany County Department for Aging.
Is there a cost?
Contact the Department for Aging for details.
Do I need experience?
No, all levels are welcome.
What should I bring?
Comfortable clothing and water.
Tags
Fitness
Seniors
Wellness
Albany
New York
Zumba
Summary
Low-impact fitness class for seniors.
Reference:
albanycountyny.gov
Highlights
- Low-impact exercise
- Designed for seniors
- 45-minute session
- Supportive environment
- Promotes wellness
- Social interaction
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