Improve your mobility and strength with the Chair yoga class at Yoga on the Block in Murphysboro, Illinois. This accessible session is designed to provide the benefits of yoga using a chair for support, making it perfect for those seeking a gentle approach to fitness. Join us on September 16, 2026, for a supportive class that focuses on balance, flexibility, and overall well-being in a welcoming community environment.
What to Expect
A gentle yoga class that utilizes chairs for support to make yoga accessible to all participants, focusing on mobility and balance.
Who Should Attend
Seniors
People with limited mobility
Beginners
Wellness enthusiasts
Agenda Overview
The class is scheduled for September 16, 2026.
Venue & Address
Yoga on the Block
1330 Walnut St Murphysboro , Illinois – 62966 United States
Organizer
Yoga on the Block · Yoga Studio
A local yoga studio in Murphysboro, IL.
Frequently Asked Questions
Where is the class?
Yoga on the Block, 1330 Walnut St, Murphysboro, IL.
What is the date?
September 16, 2026.
Is experience required?
No, all levels are welcome.
What should I bring?
Bring comfortable clothing.
How do I register?
Contact Yoga on the Block for registration information.