Health · Fitness

Chair Yoga with Tammy

Name: Chair Yoga with Tammy
Start: 2026-10-26T13:00
End: 2026-10-26T13:45
Location: Marion Public Library

A beginner-level chair yoga class adapted for all mobility needs.

Mon, 26 Oct 2026 1:00 PM – 1:45 PM (America/Chicago) Marion Public Library Marion , Iowa

Chair Yoga with Tammy is a welcoming fitness class held at the Marion Public Library. On October 26, 2026, instructor Tammy Bayer will lead a beginner-level session designed to accommodate various mobility levels. This class focuses on gentle movement, stretching, and relaxation, making it an ideal choice for those looking to improve their physical well-being in a supportive, community-focused environment. Join us to enhance your flexibility and strength through this accessible yoga practice.

What to Expect

A gentle yoga session performed while seated or using a chair for support.

Who Should Attend

Seniors
Beginners
People with limited mobility
Marion residents

Agenda Overview

Chair yoga fitness session.

Venue & Address

Marion Public Library

1101 6th Ave
Marion , Iowa – 52302
United States

Organizer

Marion Public Library · Public Library

Providing health and wellness programs.

Frequently Asked Questions

Is it for beginners?

Yes, it is a beginner-level class.

Do I need equipment?

The class uses chairs; check with the library for other needs.

Where is it held?

Marion Public Library, 1101 6th Ave, Marion, IA.

Is there a fee?

Library programs are typically free.

Who is the instructor?

Tammy Bayer.

When is it?

October 26, 2026, at 1:00 PM.