Health & Wellness · Yoga Class

Chair Yoga with Swati

Participate in a gentle and accessible Chair Yoga session led by Swati at the Williston Park Public Library.

Thu, 13 Aug 2026 11:00 AM – 12:00 PM (America/New_York) Williston Park Public Library Williston Park , New York
Improve your flexibility and relaxation with Chair Yoga with Swati at the Williston Park Public Library. This session is designed to be accessible for individuals of all fitness levels, utilizing chairs to provide support while performing yoga poses. It is an excellent opportunity to reduce stress, improve mobility, and connect with the community in a peaceful library setting. Join us for this rejuvenating hour of wellness and gentle movement on August 13, 2026.

What to Expect

A calm, supportive environment where participants follow guided yoga movements while seated or using a chair for balance.

Who Should Attend

  • Seniors
  • Beginners
  • Individuals with limited mobility
  • Yoga enthusiasts
  • Library patrons

Agenda Overview

The class takes place from 11:00 AM to 12:00 PM on August 13, 2026.
Venue & Address
Williston Park Public Library
494 Willis Ave Unit B
Williston Park , New York – 11596
United States
Organizer
Williston Park Public Library · Library
The Williston Park Public Library offers various community programs and wellness classes.

Frequently Asked Questions

Where is the class?
It is held at the Williston Park Public Library.
What time is it?
11:00 AM to 12:00 PM.
Do I need experience?
No, this class is designed for all levels.
What should I bring?
Wear comfortable clothing; check with the library for any specific requirements.
Is there a fee?
Please contact the library for registration and fee information.
What is the address?
494 Willis Ave, Williston Park, NY 11596.
Tags
Yoga Wellness Health Williston Park Library Fitness
Summary
A gentle chair yoga class led by Swati at Williston Park Public Library.
Highlights
  • Gentle yoga practice
  • Chair-supported poses
  • Accessible for all levels
  • Stress reduction
  • Community wellness
  • Expert instruction
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.