Health & Wellness · Class

Chair Yoga with Norah

Name: Chair Yoga with Norah
Start: 2026-08-28T10:30
End: 2026-08-28
Location: Friends of Citrus and the Nature Coast Grief Services

A gentle chair yoga class focused on wellness and accessibility.

Fri, 28 Aug 2026 10:30 AM (America/New_York) Friends of Citrus and the Nature Coast Grief Services Homosassa Springs , Florida

Experience the benefits of gentle movement with Chair Yoga with Norah. This class is designed to be an accessible form of physical activity, perfect for those looking to improve flexibility and strength in a supportive environment. Hosted at the Friends of Citrus and the Nature Coast Grief Services, this session emphasizes comfort and well-being. Whether you are a beginner or experienced in yoga, Norah provides a welcoming space for everyone to participate and feel refreshed.

What to Expect

A guided yoga session performed primarily while seated, focusing on stretching and relaxation.

Who Should Attend

Seniors
Beginners
Individuals seeking gentle exercise
Community members

Agenda Overview

10:30 AM: Class begins.

Venue & Address

Friends of Citrus and the Nature Coast Grief Services

8471 W Periwinkle Ln
Homosassa Springs , Florida – 34446
United States

Organizer

Friends of Citrus and the Nature Coast Grief Services · Non-profit

Providing support and wellness services to the community.

Frequently Asked Questions

Is it suitable for beginners?

Yes, chair yoga is excellent for all levels.

What should I wear?

Comfortable clothing that allows for movement.

Do I need equipment?

No, chairs are provided.

Where is it held?

Friends of Citrus and the Nature Coast Grief Services.

Is there a fee?

Check with the organizer for program details.

Is it recurring?

Yes, check the local events calendar for dates.