Health & Wellness · Fitness Class
Chair Yoga with Bobbie at Bristol Senior Center
A gentle, seated yoga class designed for all fitness levels at the Bristol Senior Center.
Chair Yoga with Bobbie is a welcoming fitness class held at the Bristol Senior Center, designed to be accessible for individuals of all fitness levels and physical abilities. By performing exercises while seated, participants can focus on developing mind-body connection, improving breath control, and enhancing overall flexibility. This class provides a supportive environment for seniors to stay active and healthy. Join Bobbie for a refreshing session that promotes wellness and relaxation in a community setting.
What to Expect
A gentle, inclusive yoga session performed entirely from a seated position to ensure comfort and accessibility.
Who Should Attend
- Seniors
- Individuals with limited mobility
- Yoga beginners
- Health-conscious residents
Agenda Overview
The class runs from 9:30 AM to 10:15 AM on December 1, 2026.
Venue & Address
Organizer
Bristol Senior Center · Community Center
A local center providing programs and services for seniors in Bristol.
Frequently Asked Questions
Is this class for beginners?
Yes, it is appropriate for all fitness levels and abilities.
Do I need to stand?
No, the class is performed seated.
Where is it held?
At the Bristol Senior Center, 15 Church St, Bristol, NH.
Who is the instructor?
The class is led by Bobbie.
What should I bring?
Comfortable clothing is recommended.
Is it recurring?
Yes, this is part of a series of classes.
Tags
Yoga
Fitness
Senior
Wellness
Bristol
New Hampshire
Summary
Gentle seated yoga class for all fitness levels at the Bristol Senior Center.
Highlights
- Seated yoga exercises
- All fitness levels welcome
- Mind and breath focus
- Supportive community environment
- Professional instruction
- Accessible fitness
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