Health · Fitness Class
Chair Yoga with Bobbi
A gentle chair yoga class led by Bobbi at the Plymouth Regional Senior Center.
Mon, 28 Dec 2026
9:00 AM – 10:00 AM (America/New_York)
Plymouth Regional Senior Center
Plymouth , New Hampshire
Chair Yoga with Bobbi is a recurring fitness class held at the Plymouth Regional Senior Center in Plymouth, New Hampshire. This class is specifically designed to provide a gentle and accessible way for seniors to improve flexibility, strength, and overall well-being. Using a chair for support, participants can enjoy the benefits of yoga in a safe and welcoming environment. It is a wonderful opportunity to stay active and connect with others in the community.
What to Expect
A relaxing and beneficial yoga session.
Who Should Attend
- Seniors
- Individuals seeking gentle exercise
- Plymouth community members
Agenda Overview
One-hour yoga class.
Venue & Address
Organizer
Plymouth Regional Senior Center · Senior Center
A community center for seniors in Plymouth, NH.
Frequently Asked Questions
Where is the class?
Plymouth Regional Senior Center, 8 Depot St, Plymouth, NH.
Is it for all levels?
Yes, it is designed to be gentle and accessible.
Do I need to bring a mat?
No, the class uses chairs for support.
Is there a cost?
Check with the Senior Center for program fees.
How do I sign up?
Contact the Plymouth Regional Senior Center.
Is it recurring?
Yes, check the schedule for regular class times.
Tags
Yoga
Health
Seniors
Plymouth
Fitness
Wellness
Summary
A gentle chair yoga class for seniors at the Plymouth Senior Center.
Reference:
lrvna.org
Highlights
- Gentle yoga practice
- Chair-supported exercises
- Senior-focused fitness
- Improve flexibility
- Community atmosphere
- Professional instruction
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