Chair Yoga (Video) is a wellness activity offered at the South Granville Senior Center in Creedmoor, North Carolina. On June 5, 2026, seniors can participate in this gentle exercise session designed to improve flexibility, balance, and overall well-being. Using video instruction, the class provides a safe and accessible way for seniors to practice yoga from the comfort of a chair. It is an excellent way to stay active and maintain physical health in a supportive community setting.
What to Expect
A guided yoga session using video instruction, focusing on gentle movements suitable for all fitness levels.
Who Should Attend
Seniors
Retirees
Individuals seeking gentle exercise
Agenda Overview
The event takes place on June 5, 2026; check with the center for specific times.
Venue & Address
South Granville Senior Center
114 Douglas Drive Creedmoor , North Carolina – 27522 United States
Organizer
South Granville Senior Center · Community Center
A center providing services and activities for seniors in Granville County.
Frequently Asked Questions
Where is the event?
South Granville Senior Center, 114 Douglas Drive, Creedmoor, NC 27522.
When is it?
June 5, 2026.
Is it suitable for beginners?
Yes, chair yoga is designed to be accessible for all levels.
Do I need to bring anything?
Wear comfortable clothing suitable for movement.
Is there a cost?
Check with the Senior Center for any participation fees.
How do I register?
Contact the South Granville Senior Center for details.
Tags
Yoga
Senior
Creedmoor
North Carolina
Wellness
Health
Summary
A video-led chair yoga session for seniors at the South Granville Senior Center in Creedmoor, NC.