Health & Wellness · Class
Chair Yoga
A gentle chair yoga class designed for health and relaxation at the Oaklawn Center on Aging.
Thu, 10 Sep 2026
9:00 AM – 10:00 AM (America/Chicago)
Oaklawn Center on Aging
Hot Springs , Arkansas
The Oaklawn Center on Aging hosts a weekly Chair Yoga class, providing a gentle and accessible way for participants to improve their flexibility, strength, and mental well-being. This class is specifically designed for those who prefer a seated practice, making it ideal for seniors or individuals with limited mobility. Join us on September 10, 2026, for a session focused on breathing, gentle stretching, and relaxation in a welcoming community environment.
What to Expect
A guided yoga session performed primarily while seated in a chair.
Who Should Attend
- Seniors
- Individuals with limited mobility
- Wellness seekers
- Beginners
Agenda Overview
The class is held from 9:00 am to 10:00 am on September 10, 2026.
Venue & Address
Organizer
Oaklawn Center on Aging · Health Center
A center providing health resources and classes for seniors.
Frequently Asked Questions
Where is the class?
It is at the Oaklawn Center on Aging in Hot Springs.
When is it?
September 10, 2026, at 9:00 am.
Do I need experience?
No, the class is suitable for all levels.
What should I wear?
Comfortable clothing.
Is there a cost?
Contact the center for details.
Do I need to register?
It is recommended to contact the center to confirm.
Tags
Yoga
Wellness
Fitness
Hot Springs
Arkansas
Senior Health
Summary
A gentle chair yoga class for health and relaxation.
Reference:
oaklawncenteronaging.com
Highlights
- Gentle stretching
- Breathing exercises
- Improved flexibility
- Seated practice
- Community support
- Relaxation
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