Health & Wellness · Fitness Class
Chair Yoga/Pilates
A gentle Chair Yoga and Pilates class held at the Red Brick Social Room.
Experience a rejuvenating session of Chair Yoga and Pilates at the Red Brick Social Room in Waynesville, Ohio. Hosted by Goya Yoga, this class is designed to improve flexibility, core strength, and overall well-being in a welcoming environment. Whether you are a beginner or looking to maintain your fitness, this session offers a balanced approach to movement. Join us at 407 High Street for a mindful hour of health and relaxation.
What to Expect
A guided fitness session focusing on gentle movements and core engagement using chairs for support.
Who Should Attend
- Seniors
- Beginners
- Fitness enthusiasts
- Individuals seeking low-impact exercise
Agenda Overview
One-hour session from 11:11 AM to 12:11 PM.
Venue & Address
Organizer
Goya Yoga · Fitness Studio
A local yoga studio providing wellness classes in Waynesville.
Frequently Asked Questions
When is the class?
June 4, 2026, at 11:11 AM.
Where is it held?
Red Brick Social Room, 407 High St, Waynesville, OH.
Who is the instructor?
Goya Yoga.
Is it suitable for beginners?
Yes, the class is designed to be accessible.
Do I need to register?
Yes, please check the Goya Yoga website for registration.
What should I bring?
Comfortable clothing and water.
Tags
Yoga
Pilates
Fitness
Wellness
Waynesville
Class
Summary
Weekly Chair Yoga and Pilates class in Waynesville.
Highlights
- Core strengthening
- Flexibility training
- Mindful movement
- Professional instruction
- Welcoming atmosphere
- Central location
More in Waynesville
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