The Litchfield Community Center offers a Chair Yoga class designed to help participants improve flexibility and strength in a supportive environment. Utilizing a chair for support, this class is perfect for those who prefer seated or standing exercises. It is a donation-based program that welcomes individuals of all fitness levels to participate in a mindful and healthy activity within the Litchfield community. Join us for a session focused on wellness and movement.
What to Expect
A gentle, accessible yoga session using chairs for support.
Who Should Attend
Seniors
Beginners
Individuals seeking gentle exercise
Community members
Agenda Overview
Yoga session held at the Litchfield Community Center.
Venue & Address
Litchfield Community Center
1100 S State St Litchfield , Illinois – 62056 United States
Organizer
Litchfield Park District · Government/Community
Provides recreational programs for the Litchfield community.
Frequently Asked Questions
Where is the class?
Litchfield Community Center, 1100 S State St, Litchfield, IL.