Health · Fitness Class

Chair Yoga

Name: Chair Yoga
Start: 2026-06-25T13:30
End: 2026-06-25T14:30
Location: Pierrefonds Public Library

A gentle chair yoga class for seniors.

Thu, 25 Jun 2026 1:30 PM – 2:30 PM (EST) Pierrefonds Public Library Pierrefonds , Quebec

The Pierrefonds Public Library invites seniors aged 65 and over to join our Chair Yoga class on June 25, 2026. This gentle fitness session is designed to improve flexibility and well-being in a supportive and accessible environment. Whether you are new to yoga or looking for a low-impact exercise option, this class is perfect for you. Registration is required for this bilingual event. Join us for a relaxing and healthy afternoon at the library.

What to Expect

A gentle, guided yoga session using chairs.

Who Should Attend

Seniors (65+)
Individuals seeking low-impact exercise

Agenda Overview

Class starts at 1:30 PM.

Venue & Address

Pierrefonds Public Library

13555 Pierrefonds Blvd.
Pierrefonds , Quebec – H9A 1A6
Canada

Organizer

Ville de Montréal · Government

The city of Montreal organizing library programs.

Frequently Asked Questions

Where is the class?

Pierrefonds Public Library, 13555 Pierrefonds Blvd., Pierrefonds, QC, H9A 1A6.

What time does it start?

1:30 PM.

Who can attend?

Seniors aged 65 and over.

Is registration required?

Yes, registration is required.

Is it bilingual?

Yes, the class is bilingual.

Is there a cost?

Check the library website for details.