Health & Wellness · Workshop

Chair Yoga, Guided Meditation and Sound Healing

Name: Chair Yoga, Guided Meditation and Sound Healing
Start: 2026-06-20T11:00
End: 2026-06-20T12:30
Location: Panasoffkee Community Library

Experience a gentle, therapeutic session of chair yoga, guided meditation, and sound healing at the library.

Sat, 20 Jun 2026 11:00 AM – 12:30 PM (America/New_York) Panasoffkee Community Library Lake Panasoffkee , Florida

The Panasoffkee Community Library offers a unique wellness session featuring chair yoga, guided meditation, and sound healing on June 20, 2026. This gentle, therapeutic practice is designed to promote strength, flexibility, healing, and mindful attention. Participants will have the support of chairs throughout the session, making it accessible for all levels. Join us for this restorative experience in a peaceful library setting, perfect for enhancing your overall well-being.

What to Expect

A relaxing and restorative wellness session.

Who Should Attend

Seniors
Wellness seekers
Library patrons
Anyone looking to relax

Agenda Overview

The session runs from 11:00 AM to 12:30 PM.

Venue & Address

Panasoffkee Community Library

1500 Co Rd 459
Lake Panasoffkee , Florida – 33538
United States

Organizer

Sumter Public Library · Public Library

The library system serving Sumter County.

Frequently Asked Questions

Where is the library?

1500 Co Rd 459, Lake Panasoffkee, FL.

Is it suitable for beginners?

Yes, it is a gentle practice.

Do I need to bring anything?

Check with the library for any requirements.

What is the focus?

Strength, flexibility, and mindfulness.

Is there a cost?

Check the library calendar for details.

How long is the session?

90 minutes.