Health & Wellness · Fitness Class
Chair Yoga
A gentle chair yoga class for improved flexibility and wellness.
Improve your flexibility, strength, and overall well-being with our Chair Yoga class at the Bartram Trail Branch Library. This gentle fitness program is designed for all ages and abilities, using a chair for support to make yoga accessible and safe. Whether you are looking to reduce stress or increase your mobility, this class offers a welcoming and supportive environment. Join us for this refreshing wellness session and start your journey toward better health.
What to Expect
A calm, guided yoga session using chairs for support and comfort.
Who Should Attend
- Seniors
- Beginners
- Those seeking gentle exercise
- Library patrons
Agenda Overview
Event details are available on the library calendar.
Venue & Address
Organizer
St. Johns County Public Library System · Public Institution
A public library system serving the residents of St. Johns County, Florida.
Frequently Asked Questions
What is Chair Yoga?
A gentle form of yoga practiced while seated or using a chair for support.
Where is it held?
Bartram Trail Branch Library, 60 Davis Pond Blvd, Fruit Cove, FL.
When is the class?
June 7, 2026.
Is there a cost?
Library programs are typically free.
Do I need experience?
No, it is suitable for all levels.
How can I find more info?
Visit the St. Johns County Public Library website.
Tags
Yoga
Fitness
Wellness
Fruit Cove
Library
Health
Summary
A gentle chair yoga fitness class held at the Bartram Trail Branch Library.
Highlights
- Gentle yoga practice
- Accessible fitness
- Improved flexibility
- Supportive environment
- Library wellness program
- Suitable for all ages
More in Fruit Cove
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