Chair Yoga is a gentle and accessible form of exercise designed to improve flexibility, strength, and overall well-being. Hosted at the Calcasieu Parish Public Library's DeQuincy Branch, this workshop is perfect for individuals of all fitness levels. Participants will learn simple movements and breathing techniques that can be practiced from the comfort of a chair. Join us for this refreshing session and take a step towards better health in a welcoming community environment.
What to Expect
A guided yoga session using chairs for support.
Who Should Attend
- Seniors
- Beginners
- Individuals seeking gentle exercise
- Library patrons
Agenda Overview
The session is held on the morning of June 26, 2026.
Venue & Address
Calcasieu Parish Public Library: DeQuincy Branch
102 N Pine StDequincy , Louisiana – 70633
United States
Organizer
Calcasieu Parish Public Library · Library
A public library system providing community programs.
Frequently Asked Questions
What is the event?
A chair yoga workshop.
Where is it held?
DeQuincy Branch Library, 102 N Pine St, DeQuincy, LA.
When is it?
June 26, 2026.
Is there a fee?
The event is free to attend.
Do I need experience?
No, it is suitable for all levels.
What should I wear?
Comfortable clothing.
Tags
yoga
health
fitness
Dequincy
library
Summary
A gentle chair yoga workshop for all fitness levels.
Highlights
- Accessible exercise
- Improved flexibility
- Wellness focus
- Community setting
- Expert guidance
- Relaxing atmosphere
More in Dequincy
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