Health · Class
Chair Yoga
A gentle chair yoga class held at the Ashland Public Library.
Reference:
ashland.librarycalendar.com
Improve your flexibility and well-being with a gentle Chair Yoga class at the Ashland Public Library. This class is designed for all fitness levels, offering a supportive environment where you can practice yoga while sitting on a chair or using it for support. It is a perfect way to start your day with mindfulness and movement. Join us on June 4, 2026, in the Stockwell Room for this relaxing and beneficial community class.
What to Expect
A relaxing, guided yoga session focused on gentle movement and support.
Who Should Attend
- Seniors
- Beginners
- Yoga enthusiasts
- Community members
Agenda Overview
The class is scheduled for June 4, 2026, from 9:30 AM to 10:30 AM.
Venue & Address
Organizer
Ashland Public Library · Library
A community library providing educational and wellness programs.
Frequently Asked Questions
Where is it held?
Ashland Public Library, 224 Claremont Ave, Ashland, OH.
Do I need experience?
No, it is suitable for all levels.
What is chair yoga?
A gentle form of yoga practiced sitting or using a chair for support.
Is there a cost?
Check the library's event calendar for details.
When is it?
June 4, 2026, at 9:30 AM.
Who organizes it?
Ashland Public Library.
Tags
Yoga
Health
Ashland
Library
Fitness
Class
Summary
A gentle chair yoga class suitable for all fitness levels.
Highlights
- Gentle yoga
- Chair-based practice
- All fitness levels
- Mindfulness
- Community class
- Library setting
More in Ashland
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