Wellness · Fitness

Chair Yoga

Name: Chair Yoga
Start: 2026-06-12T10:30
End: 2026-06-12T11:30
Location: Melrose Park Public Library

Relax and rejuvenate with a Chair Yoga class at the Melrose Park Public Library.

Fri, 12 Jun 2026 10:30 AM – 11:30 AM (CDT) Melrose Park Public Library Melrose Park , Illinois

Experience the benefits of Chair Yoga at the Melrose Park Public Library. This class is designed for all levels and includes breathing exercises, meditation, and stretching in the chair, along with some standing poses, ending with relaxation. Led by instructor Rhonda, this session is the perfect way to get your body to relax and feel good. Join us on June 12, 2026, from 10:30 AM to 11:30 AM for this refreshing wellness event.

What to Expect

A gentle fitness class focused on relaxation and movement.

Who Should Attend

Seniors
Beginners
Wellness seekers
Library patrons
Local community members

Agenda Overview

The class runs from 10:30 AM to 11:30 AM.

Venue & Address

Melrose Park Public Library

801 Broadway Ave
Melrose Park , Illinois – 60160
United States

Organizer

Melrose Park Public Library · Library

A community resource center in Melrose Park, IL.

Frequently Asked Questions

When is the event?

June 12, 2026.

Where is it held?

Melrose Park Public Library, 801 Broadway Ave, Melrose Park, IL.

What is the level?

Designed for all levels.

What should I bring?

Comfortable clothing.

Is there a fee?

Check the library website for details.

Who is the instructor?

Rhonda.