The Hudson Public Library invites you to a gentle Chair Yoga session on July 13, 2026. This class is designed to improve flexibility, strength, and relaxation through seated poses and mindful movement. Perfect for all fitness levels, Chair Yoga offers a supportive environment to enhance your well-being. Join us at the library for this restorative practice and connect with others in the community.
What to Expect
A supportive and gentle yoga session.
Who Should Attend
- Seniors
- Individuals seeking gentle exercise
- Yoga beginners
Agenda Overview
The session takes place on July 13, 2026, at the Hudson Public Library.
Venue & Address
Organizer
Hudson Public Library · Library
A branch of the High Plains Library District.
Frequently Asked Questions
When is the session?
July 13, 2026.
Where is it held?
Hudson Public Library, 100 Beech St, Hudson, CO.
Do I need experience?
No, Chair Yoga is suitable for all levels.
Is there a fee?
Library programs are typically free.
What should I wear?
Comfortable clothing is recommended.
How can I contact the library?
You can reach them at (303) 536-4550.
Tags
Yoga
Wellness
Hudson
Colorado
Library
Summary
Chair Yoga session at the Hudson Public Library in Hudson, CO on July 13, 2026.
Highlights
- Gentle yoga practice
- Seated poses
- Wellness-focused
- Library program
- All fitness levels
More in Hudson
Something wrong?
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