Health & Wellness · Fitness Class

Chair Yoga

Name: Chair Yoga
Start: 2026-07-22
End: 2026-07-22
Location: Indianapolis Public Library - Beech Grove Branch

A gentle chair-based yoga class designed for all fitness levels at the Beech Grove Branch.

Wed, 22 Jul 2026 Indianapolis Public Library - Beech Grove Branch Beech Grove , Indiana

The Beech Grove Branch of the Indianapolis Public Library offers a Chair Yoga class, providing a gentle and accessible way to practice yoga. This class is perfect for those looking to improve flexibility, strength, and breathing techniques without the need for floor-based poses. Led by an instructor, this session is designed to be inclusive for all fitness levels, including caregivers and seniors. Join us for a relaxing and rejuvenating experience in our community space.

What to Expect

A guided yoga session using chairs for support.

Who Should Attend

Seniors
Caregivers
Beginners
Fitness enthusiasts

Agenda Overview

Check the library website for specific session times.

Venue & Address

Indianapolis Public Library - Beech Grove Branch

1102 Main St
Beech Grove , Indiana – 46107
United States

Organizer

Indianapolis Public Library · Public Institution

Providing library services and community wellness programs.

Frequently Asked Questions

Is there a cost?

No, this is a free library program.

Do I need experience?

No, all levels are welcome.

What should I wear?

Comfortable clothing that allows for movement.

Do I need to register?

Check the library website for registration details.

Is it recurring?

Yes, check the library calendar for future dates.

Where is it held?

At the Beech Grove Branch of the Indianapolis Public Library.