Chair Yoga at the Hudson Public Library is a gentle exercise class designed to help participants strengthen their bodies, increase mobility, and promote overall health of the mind and body. Led by experienced instructors, this class is perfect for those looking for a low-impact way to stay active. Part of the High Plains Library District's wellness programming, this class offers a supportive environment for all fitness levels. Join us on July 6, 2026.
What to Expect
A gentle and accessible yoga session that uses chairs for support, focusing on movement and relaxation.
Who Should Attend
- Seniors
- Beginners
- Individuals seeking low-impact exercise
- Library patrons
Agenda Overview
The class takes place on July 6, 2026, at the Hudson Public Library.
Venue & Address
Organizer
Hudson Public Library · Library
The Hudson Public Library provides community resources and wellness programming.
Frequently Asked Questions
Where is the class held?
It is held at the Hudson Public Library, 100 Beech St, Hudson, CO 80642.
When is the class?
The class is scheduled for July 6, 2026.
Is it free?
Yes, library wellness classes are typically free.
Do I need experience?
No, the class is suitable for all levels.
Who organizes this?
The Hudson Public Library, part of the High Plains Library District.
What should I wear?
Wear comfortable clothing that allows for movement.
Tags
Yoga
Health
Fitness
Hudson
Colorado
Event
Summary
A gentle chair yoga class for all fitness levels.
Highlights
- Chair yoga class
- Improves mobility
- Strengthens body
- Promotes wellness
- Held at Hudson Public Library
- Supportive environment
More in Hudson
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.