Health & Wellness · Workshop

Chair Yoga Every Wednesday!

Name: Chair Yoga Every Wednesday!
Start: 2026-08-05T13:30
End: 2026-08-05T14:30
Location: Mountains Branch Library

Enjoy a free, accessible chair yoga session every Wednesday afternoon at the Mountains Branch Library.

Wed, 5 Aug 2026 1:30 PM – 2:30 PM (America/New_York) Mountains Branch Library Lake Lure , North Carolina

Experience the benefits of gentle movement with our free Chair Yoga sessions held every Wednesday at the Mountains Branch Library in Lake Lure. Designed to be accessible for all fitness levels, this program provides a welcoming environment for adults aged 18 and over to improve flexibility, strength, and relaxation. No prior registration is required, making it easy to drop in and prioritize your well-being. Join our supportive community for an hour of guided wellness.

What to Expect

A guided, gentle yoga session performed primarily while seated, focusing on stretching and relaxation.

Who Should Attend

Adults 18+
Seniors
Beginners to yoga
Local community members
Individuals seeking gentle exercise

Agenda Overview

The session runs from 1:30 PM to 2:30 PM every Wednesday, focusing on guided movement and mindfulness.

Venue & Address

Mountains Branch Library

150 Bills Creek Rd
Lake Lure , North Carolina – 28746
United States

Organizer

Mountains Branch Library · Public Library

A branch of the Rutherford County Library system serving the Lake Lure community.

Frequently Asked Questions

Is there a cost to attend?

No, this program is completely free.

Do I need to register?

No registration is required; you can simply drop in.

What is the age requirement?

This program is for ages 18 and over.

What should I bring?

Wear comfortable clothing suitable for movement.

Where is the library located?

150 Bills Creek Rd, Lake Lure, NC.

Who do I contact for questions?

You can call the library at 828-287-6392.