Health & Wellness · Fitness Class
Chair Yoga
A free, accessible yoga class designed for all fitness levels.
Wed, 2 Dec 2026
11:00 AM – 11:30 AM (America/New_York)
Lander Memorial Library
Williamston , South Carolina
The Lander Memorial Library in Williamston offers free Chair Yoga classes, providing a gentle and accessible way to improve flexibility, strength, and overall wellness. These sessions are perfect for seniors or anyone looking for a low-impact exercise routine. Participants will learn various stretches and yoga moves that can be performed comfortably from a chair. Join us for this inclusive fitness opportunity and prioritize your health in a supportive community environment.
What to Expect
A 30-minute session focusing on yoga moves and stretches performed from a chair.
Who Should Attend
- Seniors
- Beginners
- Individuals seeking low-impact exercise
Agenda Overview
The class runs from 11:00 AM to 11:30 AM.
Venue & Address
Organizer
Anderson County Library System · Public Library
A library system providing community resources and wellness programs.
Frequently Asked Questions
Is it free?
Yes, the class is free.
Where is it held?
Lander Memorial Library, 925 Greenville Dr, Williamston, SC.
Do I need experience?
No, it is designed for all levels.
What should I wear?
Comfortable clothing that allows for movement.
Is it recurring?
Yes, classes are held regularly.
How do I register?
Check the Anderson County Library System website.
Tags
Yoga
Fitness
Williamston
Library
Wellness
Summary
A free, accessible chair yoga class for all fitness levels.
Reference:
andersonlibrary.org
Highlights
- Free to attend
- Accessible fitness
- Gentle stretching
- Improved flexibility
- Community wellness
- Expert-led routines
More in Williamston
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