Health & Wellness · Fitness Class

Chair Yoga

Name: Chair Yoga
Start: 2026-12-30T12:00:00
End: 2026-12-30T13:00:00
Location: Pendleton Library

A gentle, accessible yoga class held at the Pendleton Library for all fitness levels.

Wed, 30 Dec 2026 12:00 PM – 1:00 PM (America/New_York) Pendleton Library Pendleton , South Carolina

Improve your flexibility and well-being with our weekly Chair Yoga class at the Pendleton Library. This session is designed to be accessible for everyone, focusing on gentle stretching, light movement, and relaxation techniques that can be performed while seated. Whether you are a beginner or looking for a low-impact way to stay active, this class offers a welcoming environment to enhance your physical health. Join our community for a refreshing mid-week wellness break.

What to Expect

A calm, supportive environment where participants follow guided yoga stretches from a chair.

Who Should Attend

Seniors
Beginners
Individuals with limited mobility
Wellness seekers

Agenda Overview

The class takes place every Wednesday at noon.

Venue & Address

Pendleton Library

650 S Mechanic St
Pendleton , South Carolina – 29670
United States

Organizer

Anderson County Library System · Library

Providing community resources and educational programming.

Frequently Asked Questions

Is this class for beginners?

Yes, it is designed for all fitness levels.

Do I need a mat?

No, the class is performed in a chair.

Is there a cost?

Please contact the library for program details.

Do I need to register?

Check the library website for registration requirements.

What should I wear?

Comfortable clothing that allows for movement.

Where is it held?

Pendleton Library, 650 S Mechanic St, Pendleton, SC.