The Alpha Park Public Library in Bartonville, Illinois, offers a weekly Chair Yoga class led by Gayle Carrillo. This modified yoga session is designed for individuals with limited mobility, providing a safe and effective way to practice yoga. The class is held every Monday morning, making it a convenient option for those looking to improve their health and flexibility. Everyone is welcome to join this supportive and inclusive fitness group.
What to Expect
A gentle and accessible yoga class designed for all fitness levels.
Who Should Attend
Seniors
Individuals with limited mobility
Fitness enthusiasts
Community members
Agenda Overview
The class is held every Monday morning at the Alpha Park Public Library.
Venue & Address
Alpha Park Public Library
3527 S Airport Rd Bartonville , Illinois – 61607 United States
Organizer
Alpha Park Public Library · Library
A local library serving the Bartonville and Peoria area.
Frequently Asked Questions
What is the event?
A chair yoga class.
Where is it held?
Alpha Park Public Library, 3527 S Airport Rd, Bartonville, IL.
When is it?
Every Monday morning.
Who is the instructor?
Gayle Carrillo.
Is it for beginners?
Yes, it is designed for all levels, especially those with limited mobility.
Is there a cost?
Please check with the library for class fees.
Tags
Yoga
Fitness
Bartonville
Library
Health
Summary
Weekly chair yoga class at Alpha Park Public Library.