Health & Wellness · Class
Chair Yoga
A gentle chair yoga class designed for seniors and adults at the Cherry Valley Public Library.
The Cherry Valley Public Library District offers a Chair Yoga class, providing a gentle introduction to yoga for seniors and adults struggling with mobility. On August 5, 2026, instructor Marie will lead participants through a series of movements designed to improve flexibility and well-being. Registration is required for this event, and a small fee applies. Join us at the library for this supportive and accessible wellness opportunity.
What to Expect
A supportive and gentle yoga class using chairs for stability.
Who Should Attend
- Seniors
- Adults with mobility issues
- Yoga beginners
Agenda Overview
The class focuses on gentle movements and wellness.
Venue & Address
Organizer
Cherry Valley Public Library District · Library
A local public library providing community programs.
Frequently Asked Questions
What is the event?
Chair Yoga class.
When is it?
August 5, 2026.
Where is it located?
Cherry Valley Public Library, 755 E State St, Cherry Valley, IL.
Is registration required?
Yes, registration is required.
Is there a fee?
Yes, a $3 registration fee applies.
Who is it for?
Seniors and adults with mobility issues.
Tags
Yoga
Wellness
Seniors
Cherry Valley
Library
Summary
A gentle chair yoga class for seniors and adults at the library.
Highlights
- Gentle yoga
- Mobility support
- Senior-friendly
- Professional instruction
- Library wellness program
More in Cherry Valley
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