Participate in a soothing and accessible Chair Yoga session hosted at the North Carroll Branch of the Carroll County Public Library. This program, led by a partner from The Literacy Council of Carroll County, is designed to provide gentle movement and relaxation for participants of all fitness levels. It is an excellent way to improve flexibility and reduce stress in a supportive community setting. We invite you to join us for this refreshing wellness experience.
What to Expect
A guided yoga session using chairs for support, suitable for those looking for low-impact exercise.
Who Should Attend
- Seniors
- Beginners to yoga
- Library patrons
- Local residents
Agenda Overview
A guided session focusing on gentle stretches and relaxation techniques using chairs.
Venue & Address
Carroll County Public Library - North Carroll Branch
2255 Hanover PikeHampstead , Maryland – 21074
United States
Organizer
Carroll County Public Library · Public Institution
The Carroll County Public Library system provides resources, programs, and services to the residents of Carroll County.
Frequently Asked Questions
Do I need yoga experience?
No, this class is designed for all levels.
Is there a fee?
The program is free to the public.
What should I wear?
Wear comfortable clothing that allows for easy movement.
Do I need to bring a mat?
No, the session uses chairs.
Who is leading the class?
A partner from The Literacy Council of Carroll County.
Where is it held?
At the North Carroll Branch library.
Tags
Yoga
Wellness
Library
Hampstead
Maryland
June
Summary
A gentle chair yoga class hosted by the library in partnership with The Literacy Council of Carroll County.
Highlights
- Gentle movement
- Accessible for all levels
- Community-led program
- Stress reduction
- Relaxing environment
- Free to attend
More in Hampstead
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