Stay active and healthy with our 'Chair & Standing Praisercise' class led by Tracie. This fitness program is specifically designed for seniors and meets regularly at the Joyce Raye Patterson 50+ Activity Center in St. Joseph, Missouri. The class offers a mix of seated and standing exercises to improve mobility and overall wellness. Join us on September 15, 2026, for a supportive and energizing workout session tailored to your needs.
What to Expect
A gentle, effective workout session designed for seniors of various ability levels.
Who Should Attend
- Seniors
- Retirees
- Individuals seeking low-impact exercise
Agenda Overview
The class meets on Tuesday and Thursday mornings from 9:10 AM to 10:00 AM.
Venue & Address
Organizer
Joyce Raye Patterson 50+ Activity Center · Community Center
A community center providing activities and fitness programs for seniors in St. Joseph, Missouri.
Frequently Asked Questions
What is the class?
Chair & Standing Praisercise.
Where is it held?
Joyce Raye Patterson 50+ Activity Center, 100 S 10th St, St Joseph, MO.
When is it?
September 15, 2026.
Is it recurring?
Yes, it meets on Tuesdays and Thursdays.
Is there a cost?
Check the city website for current pricing.
Who is the instructor?
Tracie.
Tags
Fitness
Seniors
St. Joseph
Health
Exercise
Praisercise
Summary
A senior fitness class at the Joyce Raye Patterson 50+ Activity Center on September 15, 2026.
Reference:
newspressnow.com
Highlights
- Senior-focused fitness
- Chair and standing exercises
- Professional instruction
- Supportive environment
- Regularly scheduled class
- Located at 50+ Activity Center
More in St Joseph
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