Health · Fitness Class
Chair Exercises
A fitness class designed for seniors at the Marion County Senior Center.
The Marion County Senior Citizens, Inc. hosts regular Chair Exercises classes at their center in Fairmont, West Virginia. These sessions are specifically designed to help seniors improve their mobility, strength, and overall health in a safe and supportive environment. By focusing on low-impact movements, the class provides an accessible way for older adults to stay active and engaged with their community, promoting wellness and longevity through consistent physical activity.
What to Expect
A gentle fitness class performed while seated.
Who Should Attend
- Seniors
- Older adults
- Community members
Agenda Overview
Recurring fitness class.
Venue & Address
Organizer
Marion County Senior Citizens, Inc. · Non-profit
An organization dedicated to serving seniors in Marion County.
Frequently Asked Questions
What is the class?
Chair Exercises for seniors.
Where is it held?
Marion County Senior Center, 105 Maplewood Dr, Fairmont, WV.
Who is it for?
Seniors and older adults.
Is it free?
Contact the center for program details.
Do I need to register?
Check with the Marion County Senior Center.
What are the benefits?
Improved mobility and strength.
Tags
Fitness
Seniors
Fairmont
West Virginia
Health
Exercise
Summary
Fitness class for seniors focusing on mobility and strength.
Reference:
marionseniors.org
Highlights
- Senior-focused fitness
- Low-impact exercises
- Marion County Senior Center
- Community health
- Accessible movement
- Supportive environment
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