Health & Wellness · Fitness Class

Chair Exercises

Name: Chair Exercises
Start: 2026-10-01T11:15
End: 2026-10-01T11:45
Location: Marion County Senior Citizens, Inc.

A low-impact fitness class designed for seniors at the Marion County Senior Center.

Thu, 1 Oct 2026 11:15 AM – 11:45 AM (America/New_York) Marion County Senior Citizens, Inc. Fairmont , West Virginia

The Marion County Senior Citizens, Inc. hosts regular Chair Exercises classes designed to help seniors maintain mobility, strength, and overall wellness. These sessions provide a safe and supportive environment for participants to engage in low-impact physical activity. By focusing on gentle movements and stretching, the class helps improve flexibility and cardiovascular health. It is a wonderful opportunity for community members to stay active, socialize with peers, and prioritize their physical well-being in a welcoming setting.

What to Expect

A gentle, seated exercise routine suitable for all fitness levels.

Who Should Attend

Seniors
Individuals seeking low-impact exercise
Community members

Agenda Overview

Regularly scheduled fitness sessions at the Marion County Senior Center.

Venue & Address

Marion County Senior Citizens, Inc.

105 Maplewood Dr
Fairmont , West Virginia – 26554
United States

Organizer

Marion County Senior Citizens, Inc. · Non-profit

Dedicated to enriching the lives of those 60+ through services and programs.

Frequently Asked Questions

Who can attend?

The class is designed for seniors 60+.

Is there a cost?

Please contact the center for information on fees or membership.

Do I need equipment?

No, all exercises are performed in a chair.

Where is it located?

105 Maplewood Dr, Fairmont, WV.

How do I register?

Contact the Marion County Senior Center directly.

Is it suitable for beginners?

Yes, the exercises are gentle and beginner-friendly.