A gentle chair exercise session for the community at the Cordova District Library.
Fri, 19 Jun 2026
9:00 AM – 9:30 AM (America/Chicago)
Cordova Library Cordova , Illinois
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Stay active and healthy with our Chair Exercise program at the Cordova District Library. This gentle fitness session is designed to help participants improve mobility and strength in a supportive, low-impact environment. Perfect for all fitness levels, these sessions are a great way to start your day and connect with neighbors in Cordova, Illinois. Join us for a quick, effective workout that prioritizes your well-being and community spirit in our local library.
What to Expect
A 30-minute gentle exercise session using chairs.
Who Should Attend
Seniors
Individuals seeking low-impact fitness
Cordova residents
Agenda Overview
30-minute chair-based exercise routine.
Venue & Address
Cordova Library
402 Main Ave Cordova , Illinois – 61242 United States
Organizer
Cordova District Library · Library
A community-focused library serving the residents of Cordova, Illinois.
Frequently Asked Questions
Where is the event?
Cordova Library, 402 Main Ave, Cordova, IL.
When is it?
June 19, 2026, from 9:00 AM to 9:30 AM.
Is there a fee?
Library programs are typically free; check with the library.
Do I need equipment?
No, chairs are provided.
Is it for all fitness levels?
Yes, it is designed to be gentle and accessible.
How do I register?
Contact the Cordova District Library.
Tags
Health
Fitness
Cordova
Illinois
Library
Seniors
Summary
A gentle chair exercise session for the community at the Cordova District Library.