A gentle, low-impact chair exercise class held at the Cordova Library.
Mon, 3 Jul 2028
9:00 AM – 9:30 AM (CDT)
Cordova Library Cordova , Illinois
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The Chair Exercise class at the Cordova Library in Cordova, Illinois, is a wonderful way to stay active and healthy. This low-impact fitness session is designed for individuals of all ages and fitness levels, using chairs for support to ensure safety and accessibility. Join your neighbors for this regular wellness program and enjoy the benefits of gentle movement in a supportive community setting. It is a great way to start your day with energy and positivity.
What to Expect
A 30-minute gentle fitness class.
Who Should Attend
Seniors
Individuals seeking low-impact fitness
Community Members
Agenda Overview
Fitness class from 9:00 AM to 9:30 AM.
Venue & Address
Cordova Library
402 Main Ave Cordova , Illinois – 61242 United States
Organizer
Cordova District Library · Library
A community library serving the residents of Cordova, IL.
Frequently Asked Questions
When is the class?
July 3, 2028.
Where is it held?
Cordova Library, 402 Main Ave, Cordova, IL.
Is it suitable for beginners?
Yes, it is designed for all levels.
Do I need equipment?
No, the class uses chairs for support.
Is there a fee?
No, it is a free community event.
How do I join?
Drop-ins are welcome.
Tags
Fitness
Health
Cordova
Illinois
Library
Summary
Join the Chair Exercise class on July 3, 2028, at the Cordova Library in Cordova, IL.