Health & Wellness · Exercise Class
Chair Dancing - 1pm - Adults Exercise
A gentle exercise class designed for adults at the local library.
Reference:
sequatchie.com
The Sequatchie County Public Library hosts a Chair Dancing exercise class designed for adults of all fitness levels. This gentle and fun class is a great way to improve your health with small, manageable steps. Join us on November 25, 2026, at 1:00 PM for a session that promotes movement and well-being. Whether you are looking to stay active or just want to try something new, this class is open to everyone in the community.
What to Expect
A low-impact, fun exercise session focused on movement and health.
Who Should Attend
- Adults
- Seniors
- Anyone looking for gentle exercise
Agenda Overview
Exercise class starting at 1:00 PM.
Venue & Address
Organizer
Sequatchie County Public Library · Library
A local library providing community resources and events.
Frequently Asked Questions
What is Chair Dancing?
A gentle exercise class designed for adults of all fitness levels.
Where is it held?
Sequatchie County Public Library, 227 Cherry St, Dunlap, TN.
When is the class?
November 25, 2026, at 1:00 PM.
Is it for all fitness levels?
Yes, it is designed for all fitness levels.
Who organizes it?
Sequatchie County Public Library.
Is there a cost?
Please check with the library for any participation details.
Tags
Fitness
Health
Dunlap
Tennessee
Library
Exercise
Summary
Gentle exercise class for adults at the Sequatchie County Public Library.
Highlights
- Gentle exercise
- Chair-based movement
- Adults of all levels
- Sequatchie County Library
- Health and wellness
- Community class
More in Dunlap
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