Health & Wellness · Class
Chair Assisted Yoga
A gentle chair-assisted yoga class for all levels at the Anderson Public Library.
The Anderson Public Library offers a Chair Assisted Yoga class, providing a gentle and accessible way to practice mindfulness and healthy habits. Located in the heart of Lawrenceburg, Kentucky, the library hosts this class to support community wellness. This session is designed to be inclusive, allowing participants of various fitness levels to enjoy the benefits of yoga in a supportive environment. Join us for this relaxing and beneficial class at the library.
What to Expect
A gentle yoga class that uses chairs for support and accessibility.
Who Should Attend
- Seniors
- Beginners
- Those seeking gentle exercise
Agenda Overview
The class is held at the library.
Venue & Address
Organizer
Anderson Public Library · Public Institution
Providing community wellness and educational resources.
Frequently Asked Questions
Where is the class?
Anderson Public Library, 114 N Main St, Lawrenceburg, KY.
What is the focus?
Gentle yoga using chairs.
Is it for beginners?
Yes, it is accessible for all levels.
Is there a fee?
No, it is a library event.
Do I need to register?
Check the library's event calendar.
Is it recurring?
Yes, it is a regular library program.
Tags
Yoga
Wellness
Lawrenceburg
Library
Fitness
Summary
A gentle yoga class using chairs for support.
Highlights
- Accessible yoga
- Mindfulness practice
- Community wellness
- Library setting
- Supportive environment
- Healthy habits
More in Lawrenceburg
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.