Fitness · Class

Cardio Sculpt

A functional movement cardio and sculpt class designed for everyday fitness at the Sunnyside Library.

Thu, 17 Sep 2026 6:00 PM – 7:00 PM (America/New_York) Queens Public Library at Sunnyside Library Long Island City , New York
Experience a dynamic and engaging fitness session with the Cardio Sculpt class held at the Queens Public Library at Sunnyside Library. This program is part of the Shape Up NYC initiative, designed to promote health and wellness through accessible, functional movement exercises. Participants of all fitness levels are welcome to join this in-person session to improve their cardiovascular health and muscle tone in a supportive community environment located in the heart of Long Island City.

What to Expect

A one-hour, in-person fitness class focusing on cardio and sculpting movements suitable for adults.

Who Should Attend

  • Local residents
  • Fitness enthusiasts
  • Adults seeking exercise
  • Library patrons

Agenda Overview

The session runs from 6:00 PM to 7:00 PM, focusing on full-body functional movements.
Venue & Address
Queens Public Library at Sunnyside Library
43-06 Greenpoint Ave
Long Island City , New York – 11104
United States
Organizer
Shape Up NYC · Government Program
A city-wide initiative providing free fitness classes to New Yorkers.

Frequently Asked Questions

Is this class free?
Yes, this is part of the Shape Up NYC program.
Do I need to register?
Check the Queens Public Library calendar for specific registration requirements.
What should I bring?
Comfortable workout clothes and water are recommended.
Where is the class held?
It is held at the Queens Public Library at Sunnyside Library.
Is this for all levels?
Yes, the class is designed to be accessible for various fitness levels.
How long is the class?
The class lasts for one hour.
Tags
Fitness Cardio NYC Events Health Community Library
Summary
Join a free Cardio Sculpt fitness class at the Sunnyside Library in Long Island City.
Highlights
  • Functional movement training
  • Cardiovascular health focus
  • Muscle toning exercises
  • Shape Up NYC program
  • Community-based fitness
  • Expert-led instruction
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.