Fitness · Class

Cardio Sculpt

A high-energy Cardio Sculpt class held at the Sunnyside Library.

Thu, 2 Jul 2026 6:00 PM – 7:00 PM (America/New_York) Queens Public Library at Sunnyside Long Island City , New York
Cardio Sculpt is a dynamic fitness class designed to improve cardiovascular health and muscle tone. Part of the Shape Up NYC initiative, this session is hosted at the Queens Public Library in Sunnyside. Participants will engage in a variety of movements that combine aerobic exercise with strength-building techniques. It is an excellent opportunity for community members to prioritize their physical well-being in a supportive, local environment. All fitness levels are welcome to join.

What to Expect

A one-hour session involving aerobic movements and bodyweight exercises.

Who Should Attend

  • Fitness enthusiasts
  • Local residents
  • Library patrons
  • Beginners to advanced

Agenda Overview

The class runs from 6:00 PM to 7:00 PM.
Venue & Address
Queens Public Library at Sunnyside
43-06 Greenpoint Ave
Long Island City , New York – 11104
United States
Organizer
Shape Up NYC · Government Program
A free fitness program provided by the City of New York.

Frequently Asked Questions

Is there a cost?
No, this is a free community class.
Do I need to register?
Check the Queens Public Library calendar for registration requirements.
What should I wear?
Wear comfortable workout clothes and sneakers.
Is it suitable for beginners?
Yes, the class is designed to be accessible for all levels.
Where is the class held?
Queens Public Library at Sunnyside, 43-06 Greenpoint Ave.
Is this recurring?
Yes, it is part of a regular series.
Tags
fitness cardio sculpt Sunnyside New York library
Summary
A fitness class focusing on cardio and sculpting exercises.
Highlights
  • Cardiovascular workout
  • Muscle toning exercises
  • Part of Shape Up NYC
  • Free community class
  • Professional instruction
  • Convenient library location
Something wrong?
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