Get moving with the Cardio Hip Hop class led by Ladarius at the YMCA of The Shoals in Florence, Alabama. This energetic fitness class combines dance and cardio for a fun, effective workout that is perfect for all fitness levels. Whether you are looking to improve your cardiovascular health, learn new dance moves, or simply have a great time, this class offers a supportive and motivating environment. Join us for a session and experience the joy of dance-based fitness.
What to Expect
A high-energy, dance-based fitness class.
Who Should Attend
- Fitness enthusiasts
- Dance lovers
- YMCA members
- Community members
Agenda Overview
Dance-based cardio fitness class.
Venue & Address
Organizer
YMCA of The Shoals · Fitness Center
A community-focused fitness center providing health and wellness programs.
Frequently Asked Questions
Is there a fee to attend?
Please check with the YMCA of The Shoals for membership or class fee details.
Where is the class held?
YMCA of The Shoals, 2121 Helton Drive, Florence, AL.
Is it a recurring class?
Yes, please check the YMCA schedule for recurring dates.
Do I need to register?
Please check with the YMCA for registration requirements.
What should I bring?
Wear comfortable workout clothes and athletic shoes.
Who can I contact for questions?
Call the YMCA at (256) 246-9622.
Tags
Fitness
Dance
Cardio
Florence
Alabama
YMCA
Summary
An energetic Cardio Hip Hop fitness class at the YMCA of The Shoals.
Highlights
- Energetic dance fitness
- Led by instructor Ladarius
- YMCA of The Shoals venue
- Cardiovascular workout
- Fun and motivating environment
- Open to all levels
More in Florence
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.