Experience a high-energy fitness session with the Cardio Drumming class held at the Downriver Family YMCA in Southgate, Michigan. This unique workout combines rhythmic drumming with aerobic movements to provide a full-body exercise experience that is both fun and effective. Designed for participants of various fitness levels, the class offers a supportive environment to improve cardiovascular health and coordination. Register now to secure your spot for this engaging community fitness event in June 2026.
What to Expect
A fun, music-driven workout session using drumsticks and exercise balls.
Who Should Attend
- Fitness enthusiasts
- Local community members
- Beginners
- Active individuals
Agenda Overview
The session begins with a warm-up followed by rhythmic drumming routines and a cool-down.
Venue & Address
Organizer
Downriver Family YMCA · Non-profit
A community-focused organization dedicated to health and wellness.
Frequently Asked Questions
Where is the event held?
Downriver Family YMCA, 16777 Northline Rd, Southgate, MI.
What time does it start?
The class begins at 6:45 PM.
Is registration required?
Yes, participants are encouraged to register in advance.
What age group is this for?
The class is open to a wide range of ages.
Do I need equipment?
Equipment is typically provided by the YMCA.
Is it a recurring event?
Please check the YMCA schedule for ongoing availability.
Tags
fitness
cardio
drumming
Southgate
YMCA
workout
Summary
High-energy cardio drumming fitness class at Downriver Family YMCA.
Highlights
- Full-body workout
- Rhythmic drumming
- Aerobic exercise
- Supportive environment
- Community fitness
- Expert instruction
More in Southgate
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