Education · Workshop

Building Your Foundation of Stress Management

Name: Building Your Foundation of Stress Management
Start: 2026-06-18T17:00:00
End: 2026-06-24T20:00:00
Location: Lakes Region Community College

A two-part workshop focused on building a foundation for effective stress management.

Thu, 18 Jun 2026 – Wed, 24 Jun 2026 5:00 PM – 8:00 PM (America/New_York) Lakes Region Community College Laconia , New Hampshire

The Building Your Foundation of Stress Management workshop is a two-part educational series held at Lakes Region Community College in Laconia, New Hampshire. This course provides participants with practical tools and strategies to manage stress effectively in their daily lives. Led by instructor Naomi Hall, the sessions cover essential techniques for building resilience and maintaining mental well-being. This workshop is an excellent opportunity for anyone looking to improve their stress management skills in a supportive and professional environment.

What to Expect

An informative and practical workshop on managing stress.

Who Should Attend

Individuals seeking stress relief
Students
Professionals
Community members

Agenda Overview

The sessions are held on June 18 and June 24, 2026, from 5:00 PM to 8:00 PM.

Venue & Address

Lakes Region Community College

379 Belmont Rd
Laconia , New Hampshire – 03246
United States

Organizer

Lakes Region Community College · Educational Institution

A community college offering degree, certificate, and training courses.

Frequently Asked Questions

Where is the workshop?

It is held at Lakes Region Community College, 379 Belmont Rd, Laconia, NH.

When are the sessions?

June 18 and June 24, 2026, from 5:00 PM to 8:00 PM.

What will I learn?

Practical tools and strategies for stress management.

Who is the instructor?

Naomi Hall.

Is there a cost?

Check the college website for registration details.

Is it a series?

Yes, it is a two-part workshop.