Join Abbey, a Doctor of Physical Therapy, at BALANCED Pilates and Wellness Boutique for an insightful workshop titled 'Breathing: The Foundation of Core Stability.' This session focuses on the essential role of breath in building core strength, incorporating STOTT Pilates foundations. Located in Midland, Michigan, this boutique offers a professional environment for those looking to enhance their physical health and movement patterns. Don't miss this opportunity to learn from a clinical expert.
What to Expect
A clinical and practical approach to improving core strength through breathing techniques.
Who Should Attend
- Fitness enthusiasts
- Pilates practitioners
- Individuals interested in physical therapy
- Midland residents
Agenda Overview
The workshop takes place on Friday, June 5, 2026.
Venue & Address
Organizer
BALANCED Pilates and Wellness Boutique · Fitness Studio
Wellness boutique offering Pilates and physical therapy services.
Frequently Asked Questions
When is the workshop?
June 5, 2026.
Where is it held?
BALANCED Pilates and Wellness Boutique, 810 E Ashman St, Midland, MI.
Who is leading it?
Abbey, Doctor of Physical Therapy.
What is the focus?
Breathing and core stability.
Is it suitable for beginners?
Yes, it covers foundational concepts.
How do I register?
Contact BALANCED Pilates and Wellness Boutique.
Tags
Pilates
Fitness
Midland
Wellness
Physical Therapy
Core
Summary
Workshop on breathing and core stability at BALANCED Pilates and Wellness Boutique on June 5, 2026.
Highlights
- Led by a Doctor of Physical Therapy
- Focus on core stability
- STOTT Pilates foundations
- Professional wellness environment
- Educational workshop
More in Midland
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