Experience the power of breath at the Breath As Medicine: Connecting to the Healer Within workshop, hosted at the beautiful Menla Retreat & Dewa Spa in the Catskill Mountains. This immersive session focuses on Holotropic Breathwork, a practice designed to help participants access their inner wisdom and healing potential. Set in a tranquil nature resort, this workshop offers a unique opportunity to disconnect from daily stress and reconnect with your inner self in a supportive environment.
What to Expect
An immersive workshop environment focused on breathwork techniques to facilitate personal growth and healing.
Who Should Attend
- Wellness seekers
- Breathwork practitioners
- Individuals interested in personal growth
- Those seeking stress relief
Agenda Overview
The workshop includes guided breathwork sessions, reflection time, and access to the resort's amenities.
Venue & Address
Organizer
Menla Retreat & Dewa Spa · Retreat Center
Menla is a nature resort and modern retreat center located in the Catskill Mountains.
Frequently Asked Questions
What is Holotropic Breathwork?
It is a therapeutic breathing technique used to access non-ordinary states of consciousness for healing.
Where is the event located?
It is held at Menla Retreat & Dewa Spa, 375 Pantherkill Rd, Phoenicia, NY.
Can I book spa services?
Yes, Menla features the world-class Dewa Spa which can be booked separately.
Is accommodation available?
Menla is a resort and retreat center; check their website for lodging options.
Do I need experience?
The workshop is designed to be accessible; check the event details for specific prerequisites.
How do I register?
Registration is available through the official Menla website.
Tags
Wellness
Breathwork
Catskills
Retreat
Healing
Mindfulness
Summary
A Holotropic Breathwork workshop focused on personal healing and inner connection.
Reference:
retreat.guru
Highlights
- Holotropic Breathwork session
- Expert-led instruction
- Serene Catskill location
- Access to Dewa Spa facilities
- Mindfulness practice
- Supportive group environment
More in Phoenicia
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