Health · Workshop
Brain and Body Fitness
A fitness program designed for individuals with mild cognitive impairment or early-stage dementia.
Reference:
starcenterlacrosse.org
Brain and Body Fitness is a specialized program offered at the STAR Center in La Crosse, Wisconsin, designed specifically for individuals living with mild cognitive impairment (MCI) or early-stage dementia. This program integrates physical activity with cognitive exercises to support overall well-being and quality of life. Participants engage in a supportive environment that promotes health equity and social connection. Join us to learn more about how this program can benefit you or your loved ones.
What to Expect
A guided session combining physical movement and cognitive stimulation.
Who Should Attend
- Individuals with MCI
- Early-stage dementia patients
- Caregivers
- Seniors
Agenda Overview
The program is held at the STAR Center in La Crosse.
Venue & Address
Organizer
STAR Center La Crosse · Non-profit
A community center focused on health equity and wellness in La Crosse.
Frequently Asked Questions
Who is it for?
Individuals with mild cognitive impairment or early-stage dementia.
Where is it?
STAR Center, 1011 La Crosse St, La Crosse, WI.
What is the focus?
Physical and cognitive fitness.
Is it recurring?
Yes, it is an ongoing program.
How do I join?
Contact the STAR Center for registration details.
Is there a cost?
Check with the STAR Center for program fees.
Tags
Health
Fitness
Dementia
La Crosse
Wisconsin
Wellness
Summary
Specialized fitness and cognitive program for individuals with early-stage dementia.
Highlights
- Cognitive health support
- Physical fitness activities
- Supportive environment
- Specialized for MCI/dementia
- Health equity focus
- Community program
More in La Crosse
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