A fitness workshop focused on mind and body wellness.
Sun, 14 Jun 2026
1:00 PM (America/Chicago)
NKB Dance & Expressions Round Rock , Texas
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BPE: Flow State is a fitness workshop hosted at NKB Dance & Expressions in Round Rock, Texas. This session is designed to help participants achieve a state of flow through movement, focusing on mind and body wellness. Whether you are looking to improve your fitness or simply find a moment of mindfulness, this workshop offers a supportive environment for all levels. Join us for an engaging and rejuvenating experience in the heart of Round Rock.
What to Expect
A fitness-oriented workshop with a focus on mindfulness.
Who Should Attend
Fitness enthusiasts
Local residents
Wellness seekers
Dance students
Agenda Overview
Workshop starts at 1:00 PM.
Venue & Address
NKB Dance & Expressions
1100 Sam Bass Rd Ste 201 Round Rock , Texas – 78681 United States
Organizer
NKB Dance & Expressions · Business
A dance and fitness studio in Round Rock, Texas.
Frequently Asked Questions
When is the event?
June 14, 2026.
Where is it held?
NKB Dance & Expressions, 1100 Sam Bass Rd Ste 201, Round Rock, TX.
What is the focus?
Mind and body wellness.
Is it open to the public?
Yes.
Is there a cost?
Yes, check the event page for details.
Is it family-friendly?
Yes.
Tags
Fitness
Workshop
Round Rock
Texas
Wellness
Summary
Fitness workshop focused on mind and body wellness.