Wellness · Exercise

Bone Builders

Name: Bone Builders
Start: 2026-06-18T10:00
End: 2026-06-18T11:00
Location: Kingston Community Library

Join our Bone Builders class for gentle weight-bearing exercise at the Kingston Community Library.

Thu, 18 Jun 2026 10:00 AM – 11:00 AM (America/New_York) Kingston Community Library Kingston , New Hampshire

The Kingston Community Library hosts the Bone Builders program, a gentle weight-bearing exercise class designed to improve strength and bone health. Held in the Morse Room, this program is a great way to stay active and healthy in a supportive community setting. All are welcome to participate in this beneficial exercise routine. We encourage you to join us for this regular program and take a positive step toward your wellness goals.

What to Expect

A gentle exercise class focused on strength and bone health.

Who Should Attend

Seniors
Anyone interested in bone health
Local residents

Agenda Overview

The class runs from 10:00 AM to 11:00 AM.

Venue & Address

Kingston Community Library

2 Library Ln
Kingston , New Hampshire – 03848
United States

Organizer

Kingston Community Library · Institution

The public library serving the Kingston, New Hampshire community.

Frequently Asked Questions

When is the class?

June 18, 2026, from 10:00 AM to 11:00 AM.

Where is it held?

Kingston Community Library, 2 Library Ln, Kingston, NH.

Do I need experience?

No, all levels are welcome.

Is there a cost?

The program is free.

What should I bring?

Comfortable clothing for exercise.

Is it recurring?

Yes, it is a regular library program.