Get fit with the weekly Body Pump class held at the Audrey Moore Rec Center in Annandale, Virginia. This group exercise session is designed to provide a total body workout suitable for all fitness levels. Participants use weights and high-repetition movements to build strength and endurance in a supportive, community-focused environment. Whether you are a beginner or an experienced athlete, this class offers a great way to stay active and healthy.
What to Expect
A high-energy, instructor-led strength training class using weights.
Who Should Attend
- Fitness enthusiasts
- Local residents
- Beginners
- Strength training fans
Agenda Overview
One-hour group strength training session.
Venue & Address
Organizer
Audrey Moore Rec Center · Public Facility
A Fairfax County Park Authority facility offering fitness and aquatic programs.
Frequently Asked Questions
Where is the class held?
It is held at the Audrey Moore Rec Center, 8100 Braddock Rd, Annandale, VA.
Is the class for all levels?
Yes, the class is designed to be open to all fitness levels.
How often does it occur?
The class repeats weekly on Fridays.
What should I bring?
Comfortable workout clothes and water.
Is there a fee?
Please check the Fairfax County Rec Center drop-in schedule for pricing.
Do I need to register?
Check the Sweatpals or Fairfax County website for registration details.
Tags
fitness
workout
Annandale
strength
health
group-class
Summary
Weekly Body Pump strength training class at Audrey Moore Rec Center.
Reference:
sweatpals.com
Highlights
- Total body workout
- Suitable for all levels
- Weekly recurring schedule
- Professional facility
- Strength and endurance focus
- Community atmosphere
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