A yoga and mindfulness program for children aged 10-12.
Thu, 3 Sep 2026
5:00 PM – 5:45 PM (America/New_York)
The Mindfulnest Co. North Caldwell , New Jersey
The Bluebirds program at The Mindfulnest Co. in North Caldwell, New Jersey, is a specialized yoga and mindfulness class designed for children aged 10 to 12. This program offers a supportive environment where tweens can develop physical strength, mental focus, and emotional well-being through guided practice. With a focus on age-appropriate challenges and mindfulness techniques, the Bluebirds class is an excellent way for children to build confidence and balance in their daily lives.
What to Expect
A structured and engaging yoga and mindfulness session.
Who Should Attend
Children aged 10-12
Parents seeking wellness programs
Agenda Overview
Classes are held on Thursdays at 5:00 PM.
Venue & Address
The Mindfulnest Co.
9 Bloomfield Ave North Caldwell , New Jersey – 07006 United States
Organizer
The Mindfulnest Co. · Business
A yoga and mindfulness studio for all ages.
Frequently Asked Questions
What is the age range?
10-12 years old.
Where is it?
The Mindfulnest Co., 9 Bloomfield Ave, North Caldwell, NJ.
What is the focus?
Yoga and mindfulness.
When is the class?
Thursdays at 5:00 PM.
Is it recurring?
Yes, it is part of a series.
How do I sign up?
Registration is available through the studio's website.
Tags
Yoga
Mindfulness
Kids
North Caldwell
New Jersey
Wellness